Oatmeal is a staple. It’s so easy to prepare & you can get really really creative. Alone, they’re a great source of carbs. Add some fruit, super-foods, & nuts on top and you’ve got a power-packed breakfast or pre-game meal that will keep you movin’ & groovin’.
This pic features banana coco/nut oats. And Saxby’s dark roast coffee (what’s up Gtown).
-1/2 cup dry steel-cut oats (it turns into a lot)
-Walnuts & almond slivers
#Simple #Fuel #CWE